About Us
MEET THE MASSAGE THERAPIST
JESSICA LOCKLEAR, LMT
With over 20 years of experience in health and senior care, Jessica Locklear has made caring for others her life's mission. Specializing in therapeutic massage, mobility issues, and chronic pain management, Jessica is dedicated to helping her clients achieve optimal wellness and vitality. Her holistic approach emphasizes aging well and promoting longevity through personalized care.
A graduate of Hands on Therapy massage school, Jessica is a licensed massage therapist who is skilled in a wide range of modalities, including Swedish massage, deep tissue, myofascial release, and trigger point therapy. She tailors each session to meet the unique needs of her clients, fostering relief, mobility, and overall well-being.
A proud DFW native, Jessica has been happily married for 20 years to her amazing husband and is the blessed mother of four beautiful children. Her deep-rooted passion for health and vitality shines through in her commitment to empowering her clients to live their best lives at every stage.
Book a session with Jessica today to experience her nurturing, professional care and start your journey toward lasting wellness.
MEET THE CHIROPRACTOR
DR. ASA HADSELL
With over a decade of experience in chiropractic care, Dr. Asa Hadsell is dedicated to helping individuals achieve optimal health and mobility. A Salutatorian and Summa Cum Laude graduate of Parker University, Dr. Hadsell holds a Doctorate of Chiropractic along with Bachelor’s degrees in Anatomy and Wellness—a testament to his deep understanding of the human body and its mechanics.
Since launching his practice in July 2012, Dr. Hadsell has worked with patients from all walks of life, from everyday individuals to elite athletes striving for peak performance. As co-owner of CrossFit North Mesquite alongside his wife, he has helped athletes of all levels—from beginners just starting their fitness journey to some of the sport’s most accomplished competitors—overcome physical limitations and optimize their movement.
Throughout his career, Dr. Hadsell has collaborated with medical doctors, bridging the gap between traditional and holistic healthcare. He specializes in working with patients who may be new to chiropractic care, offering not only expert chiropractic adjustments but also gentle muscle manipulation techniques that don’t require the traditional “cracking” often associated with spinal adjustments. His approach ensures safe, effective, and comfortable treatments tailored to each patient’s unique needs.
If you’re struggling with pain in your feet, ankles, knees, hips, back, shoulders, elbows, wrists, neck, or head, Dr. Hadsell is ready to help you regain mobility and comfort. His philosophy extends beyond pain relief—he believes in fueling the body with proper nutrition, purposeful movement, and a powerful, positive mindset to create lasting health and wellness.
With a deep passion for helping others, Dr. Hadsell is committed to providing exceptional care and guiding his patients toward a healthier, pain-free life. If you’re ready to take the next step in your wellness journey, he would be honored to help.
MEET THE NUTRITIONIST
PAULA NELMS
Hello, I'm Paula Nelms, a dedicated and passionate Functional Medicine Nutritionist here to guide you on your journey towards optimal health and life transformation. With a Master of Science in Nutrition and Functional Medicine, and currently a certified nutrition specialist candidate (CNS), I am committed to helping individuals take control of their well-being and achieve lasting results.
Around seven years ago, I embarked on my own personal health journey. I was overweight and experiencing a decline in my overall health. However, through a commitment to change and a transition from a standard American diet to a real whole foods dietary pattern, I achieved significant weight loss and reclaimed my vitality. This transformative experience ignited a fire within me to help others and provide evidence-based solutions for their health challenges.
Throughout my career, I have worked with clients in the DFW metroplex and throughout the US, witnessing firsthand the profound impact that nutrition and lifestyle changes can have on well-being. I understand the struggles and challenges that arise when undergoing dietary and lifestyle shifts, as well as managing serious medical conditions. In fact, I have personally navigated a serious gastrointestinal condition that nearly took my life. These experiences have granted me invaluable insights and empathy for individuals facing similar hurdles.
I firmly believe that when we provide our bodies with the nutrients they need, they have an amazing capacity to heal. As a Functional Medicine Nutritionist, I have helped clients with disease prevention and improvement in a wide range of physical and mental conditions, including mood disorders. I meet my clients exactly where they are on their health journey, moving forward at a pace that is comfortable for them and setting small, manageable goals for sustainable progress.
My approach is centered around effective communication, ensuring that I explain complex nutritional concepts in terms that anyone can understand. I am passionate about helping you discover what works best for you, taking into account your unique needs and preferences. With the abundance of confusing nutritional information out there, my mission is to cut through the noise and provide you with science-based guidance that empowers you to make informed decisions aligned with your health goals.
You can read more about me and the services I offer from a recent article in Living Magazine.
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